Hugging is a very loving and sincere way of communication and contact. It is a very pure way of expression. It indicates trust. We are wired to connect. When someone hugs you, oxytocin is released into your body. Oxytocin is also called the cuddle hormone. A hug makes people feel connected and gives them a sense of understanding. Hugging has a stress-reducing effect. Who are you going to hug?
